Hormones Matter

Where health, hormones, and a whole bunch of other stuff, make sense.

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Hormones Matter

Research & Commentary - Page 2

reframing maternal health

Reframing Maternal Health: How Do We Know What We Think We Know?

by Chandler Marrs, PhD
February 16, 2026
11.8K views

I had the great pleasure of speaking to the Washington Alliance for Responsible Midwifery (WARM) recently about re-framing the concepts around maternal

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How did I get here

How Did I Get Here?

by Chandler Marrs, PhD
February 12, 2026
7.5K views

And you may find yourself living in a shotgun shack And you may find yourself in another part of the world And

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Microbiome gut bacteria

Thiamine and the Microbiome

by Derrick Lonsdale MD, FACN, CNS
February 11, 2026
18K views

What is a Microbiome?Many people still refer to bacterial microorganisms as “germs”. Most are completely convinced that “germs” are the inevitable cause

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Magnesium and immune function

Magnesium and the Modulation of Immunity

by Mahmood Bilal PhD, DABCC, FADLM, TS(ABB)
February 3, 2026
21.9K views

IntroductionMagnesium is the most common divalent metal cation present in mammalian cells. It is estimated that the average 150 pound adult stores

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Vitamin D, costochondritis, chest pain

Vitamin D Deficiency and Costochondritis Mimicking Heart Symptoms?

by Chandler Marrs, PhD
February 2, 2026
1.7K views

I am currently working with an individual experiencing a number of symptoms that can be linked to variety of nutrient deficiencies and

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refeeding syndrome

Refeeding Syndrome

by Derrick Lonsdale MD, FACN, CNS
January 27, 2026
49.5K views

When people have had a prolonged deficiency in energy metabolism, sometimes for years, their symptoms are frequently not recognized for what they

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neuropathic pain, adenomyosis, endometriosis

Notes on Neuropathic Pain in Adenomyosis and Endometriosis

by Chandler Marrs, PhD
January 26, 2026
1.3K views

Every now again, I stumble upon research that upends my thinking about a particular topic. Over the last few months there have

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thiamine testing

Thiamine Testing in Clinical Practice

by Chandler Marrs, PhD
January 20, 2026
7.9K views

In Thiamine Deficiency in Modern Medical Practice and Threats to Thiamine Sufficiency in the 21st Century, I introduced the concept that thiamine

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