Several years ago, when I just beginning to understand the role of nutrient co-factors in mitochondrial health, I was working with a
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The Extrathyroidal Role of Iodine
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Iodine is an essential element required for the propagation of chemical reactions that are needed to create the thyroid hormones Thyroxine (T4)
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Beyond Calories In and Calories Out
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Since the early 20th century, calories have been equated to health and energy. The assumption is that calories, no matter their composition,
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In partnership with his colleagues, the Italian doctor Antonio Costantini pioneered the use of high-dose thiamine for treating a range of neurological
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Western Medicine: A House Built on Sand
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Let Food Be MedicineAt the risk of repeating myself too much as in former pages of this website, I want to return
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Over the last several weeks, I have been looking at the role of estradiol in mitochondrial health. In the first post Hormones,
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The anti-thiamine molecule, oxythiamine, has been used experimentally to create thiamine deficiency in animals for decades. It causes a range of symptoms
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Childhood Trauma, Diet, and Behavior
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Adverse Childhood Experiences and the Diet VariableNearly one in eight children (12%) are reported to have had three or more negative life
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