There is a global crisis that seldom makes the headlines – it’s about sleep. Specifically that we are not getting enough and
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Why Thiamine Supplementation Requires Magnesium
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In this article, we will briefly examine some of the reasons why supplementing with the mineral magnesium is often essential when repleting
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My Doctor Is an Expert
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He knows there may be other, better and much more likely explanations for my hair loss, my low body temperature, my inability
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Just a Vitamin Deficiency
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Almost daily, I interact with chronically ill people who have longstanding and confirmed vitamin or mineral deficiencies but who, like their physicians,
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This is the first in a series of articles about the metabolic components of adenomyosis, endometriosis, and likely several other common, but
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Why Does Yaz Get a Pass?
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In the early days of hormonal birth control, many physicians and politicians seemed extraordinarily indifferent to the side effects linked to the
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More Thoughts on Thiamine Deficiency
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Thiamine Dependency and Intermittent AtaxiaReaders of this blog will recognize that there are many posts concerned with thiamine deficiency and that is
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Hi, my name is Jess, I have two children, whom I gave birth to at age 17 and 19. This saved me
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