Hydration, Thirst, and Drinking Water
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Most of us equate the expression “hydrate extra” with drinking more water but – unfortunately – this is incorrect. In any online
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Sleep Requires Energy
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It is widely believed that almost no calories are used during sleep. That is incorrect: while the body rests during sleep and
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Who Reads the Drug Warning Labels?
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I have a confession – I didn’t even glance at the warning insert that came with my Cipro prescription. I didn’t even
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Hi, my name is Jess, I have two children, whom I gave birth to at age 17 and 19. This saved me
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A controversial flea treatment is getting a lot of bad publicity online – I just wish we knew that before we gave
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The Insulin Resistance Time Bomb
16.9K views
I seldom watch television but for some reason nearly every time I do, the same commercial pops up. It goes something like
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Are Vegan Diets Heart Healthy: A Case Study
17.9K views
What is the Best Diet?I have been working with tens of thousands of migraine sufferers from all over the world for nearly
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I was at my medical provider the other day waiting for my turn for an MRI test. I shared the lobby with
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