The Ketogenic Diet: What You Need to Know
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...generate ATP (here). ATP is cellular energy, which, after all, is the goal of eating macro-nutrients. Image from Ketopia. As you can
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...of thiamine deficiency to precipitate the disaster. Now that we have the science of epigenetics (the ability of nutrients to react with
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Progesterone for Peripheral Neuropathy
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...hormone issues. Read up on mitochondrial health on our site. If you can heal your mitochondria, mainly through nutrients and diet, that's
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...issues early on via mitochondrial damage, which over time, would become more prominent and worsened with additional medication. There is no mention
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...including the synthesis of steroid hormones and the management of inflammation, when they are starving (mitochondria absolutely need nutrients to function), they
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...place within mitochondria that exist inside all our cells. Perhaps we can refer to this as the action of the primary engine,
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...through nutrients. Our food consists of calorie bearing foods and a whole series of micronutrients that enable calories to be turned into
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The Red Thread and Thiamine
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...gut was messed up and had been for a very long time before becoming pregnant. I was likely deficient in thiamine and
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