Downward Spiral, Upward Hope, Asking AdviceThe year 2020 marked a big change for a lot of people. For me, it meant a
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Are Pregnant Women Getting Enough Thiamine?
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If the last 80 years of research is any indication, the answer is no, pregnant women are not getting enough thiamine to
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Sleep Requires Energy
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It is widely believed that almost no calories are used during sleep. That is incorrect: while the body rests during sleep and
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Over recent weeks, I have been working on a paper involving thiamine deficiency diseases and have been looking into the historical descriptions.
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Energy Loss as a Cause of Disease
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I graduated from London University in 1948 and retired at the age of 88 years in 2012, so I have seen some
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Food Composition and Hyperglycemia
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Over the last few months, I have written a number of white papers on thiamine for contract. They may or may not
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The Road to ThiamineIn August 2020, I was at my wits end. I had developed gastroparesis in March 2020, after 10 days
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Genetic Thiamine Deficiency Ravaged My Family
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My Father’s DeclineIn 2015, my 72-year-old Dad, a daredevil who raced motorcycles and piloted planes he built himself, started losing the ability
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