Beyond Calories In and Calories Out
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Since the early 20th century, calories have been equated to health and energy. The assumption is that calories, no matter their composition,
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In partnership with his colleagues, the Italian doctor Antonio Costantini pioneered the use of high-dose thiamine for treating a range of neurological
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Western Medicine: A House Built on Sand
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Let Food Be MedicineAt the risk of repeating myself too much as in former pages of this website, I want to return
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My issues began after the birth of my second child 21 years ago. I would get extreme indigestion for a couple days
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It has been a year since I started taking high dose vitamin B1 (thiamine) for a variety of chronic symptoms including: Lyme
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I was 35 years old, and expecting my 6th child. I had moderate Hyperemesis Gravidarum (HG) with my previous pregnancies, so I
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Over the last several weeks, I have been looking at the role of estradiol in mitochondrial health. In the first post Hormones,
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My Decade of 24/7 Depression
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I am a 60 year old female who has been experiencing severe depression with anhedonia for over a decade. I often feel
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