Understanding PCOS and Hypothalamic AmenorrheaPolycystic ovarian syndrome (PCOS) is an endocrine disorder characterized by various signs: irregular periods, anovulation, high androgens, and
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Over the last several weeks, I have been looking at the role of estradiol in mitochondrial health. In the first post Hormones,
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I am 45 years old with a history of “undetermined post-viral effects” since March 2020. It is not clear what virus was
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If you haven’t read Chandler Marrs’ article on the safety of medications, take a moment to do so and understand that no
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In a previous piece, I discussed some of the problems that could occur when supplementing with a particularly potent form of thiamine
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Why Thiamine Supplementation Requires Magnesium
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In this article, we will briefly examine some of the reasons why supplementing with the mineral magnesium is often essential when repleting
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I was told I did not need my gallbladder – that it was a nonessential organ. Hearing that from a surgeon convinced
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The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we
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