Patterns in life repeat across all ecosystems. We are nothing but circles upon circles of iterative patterns. It does not matter whether
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Are Pregnant Women Getting Enough Thiamine?
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If the last 80 years of research is any indication, the answer is no, pregnant women are not getting enough thiamine to
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Recently, I published an article on how the mitochondria require exercise in order to remain functional and optimize energy production. Today, I
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Exercise Heals Mitochondria
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We spend a lot of time on this website talking about nutrients to heal the mitochondria, which I believe are the foundations
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Sleep Requires Energy
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It is widely believed that almost no calories are used during sleep. That is incorrect: while the body rests during sleep and
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Over recent weeks, I have been working on a paper involving thiamine deficiency diseases and have been looking into the historical descriptions.
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Energy Loss as a Cause of Disease
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I graduated from London University in 1948 and retired at the age of 88 years in 2012, so I have seen some
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Food Composition and Hyperglycemia
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Over the last few months, I have written a number of white papers on thiamine for contract. They may or may not
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