Tea and Healthy Blood Sugar Levels
4349 views
It seems to be an almost daily occurrence I am hearing or reading about correlations between specific consumables and better health, whether
More
Sometime ago I read an article in the New York Times about the impact of cycling on one’s nether region. Though the
More
From Anorexia to Athlete
3573 views
Recently, I had a conversation with some girlfriends about working out and specifically doing push-ups. One friend invited us to do a
More
After a wonderful Valentine’s day filled with candy, chocolate, and carbs, I was riding the sugar wave and loving every minute. On
More
The anti-inflammatory diet recipe I am sharing with you today is straight up comfort food during those dark, winter days. I’ve been
More
Exercise to Alleviate Fatigue
5804 views
We all know that exercise is good for us, but few know how truly important it really is. I work with a
More
Recently, my husband and I went on a trip to Disney World to celebrate our anniversary. I immediately wondered how I was
More
Female monkeys bred in captivity develop endometriosis at rates similar, if not a little higher (~20%) than those of the general population
More