A friend shared a story with me earlier today—it was a quote from something amazing that one of her friends wrote. She
MoreNavigate Healing With Loved Ones
How can you support the heroine in your life and navigate the healing process? Find your inner Chris Columbus.Being ill is overwhelming.
MoreGrains cause more harm than you think. They are addictive, prevent nutrient absorption, cause gastrointestinal upset and obesity.
MoreWhen trying to determine the danger associated with a drug, the number of Emergency Room (ER) visits that result from use of
MoreWhat if we are wrong? Such a simple question, but one that seems all but absent in modern medicine. Patients, particularly women,
MoreStress, Hormones, and Migraine
Here you can read a small and slightly modified section from my upcoming book “Fighting the Migraine Epidemic: A Complete Guide. How
MoreOften Injured, Rarely Treated: Tailbone Misalignment
Chronic lower back discomfort. Stiff neck. Pelvic floor dysfunction such as pain with intercourse or urinary incontinence. Inability to sit squarely or
MoreStatins: Who Needs Them?
I was asked by several people to write about statins. There is much confusing information about what they are, what they can
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