Several months ago, I had the great pleasure of speaking with Ann Louise Gittleman, an icon in women’s health and nutrition. The
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Books I Like: Nature Wants Us to Be Fat
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For Today’s Book Review: Nature Wants Us to Be Fat by Dr. Richard JohnsonI am fat. I didn’t used to be, but since
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Talking About Thiamine Again
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A few weeks back, I had the pleasure of speaking with Dr. Tim Jackson about thiamine on his podcast, Boss Body. We
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If you have read any of my posts, you know that this is one of the questions that pervades my work. Do
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The Brain Needs Protein, Say What?
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Although it is well known that muscles need protein to function, that the brain also needs protein is not common knowledge. In
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Mitochondria Need Nutrients
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One of the more common questions I get asked is which nutrients do the mitochondria need to function well? This is really
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In my quest to understand calcium (Ca2+) regulation in the COVID heart, the thiamine deficient heart, and the negative cardiac reactions sometimes
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A paper published in Science Translational Medicine, provides preliminary evidence that the H1N1 Flu Vaccine Pandemrix can evoke immune system mediated damage
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