...brain/body is geared to physical and mental response. However, it is designed for short term action and consumes energy rapidly. Prolonged action
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Exercise to Alleviate Fatigue
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...or internal environments flips an energy switch. What is that switch? Mitochondria and Fatigue Yes, I said mitochondria. Harken back to your
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...health, nutrition, and environment come into play. Given the mitochondrion’s role in energy production, highly energy-dependent tissues such as the brain, the
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...is no magnesium inside the cells, even if there is plenty of water and salt, the pumps cannot open. Phosphates provide the
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What is Stress?
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...and the third stage was dependent on failure to produce the required energy. At that time, little was known concerning the synthesis
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It’s Just ATP
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...to the upregulation of multiple energy-dependent transcriptional programs, including the integrated stress response (ISR). OXPHOS is clearly important to mitochondrial function, and
More...know. On the other hand, we can speculate. Thiamin is the essential factor in the conversion of glucose to cellular energy. The
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...hyperglycemia. Thiamine, Sugar, and Energy Metabolism Thiamine is a required and rate-limiting co-factor to five enzymes involved in energy metabolism, including those
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