...into energy. (See here for details.) Poor energy metabolism then drives cravings and overeating as a compensatory reaction to increase metabolic energy,
More...the nausea and vomiting. We get deficits in mitochondrial bioenergetics (made worse by the increased energy demands of pregnancy), but also, a
More...recently discovered group Primordial Qigong. I haven’t found any other modality that has the same restorative benefits that give energy instead of
More...either leads to failure in both. Mitochondrial nutrient deficiencies lead to reduced energy metabolism and utilization and ultimately molecular hypoxia. Since the
More...glycogen when fasting. Glycogen is stored energy in the liver that is converted to glucose and released in the blood; the lack
MoreBeriberi: The Great Imitator
...for each. Without the correct balance of glucose, oxygen and thiamine, the mitochondria (the engines of the cell) that are responsible for
More...said “after about a month of taking the supplements, all my symptoms disappeared and my energy was better than any that I
MoreKeto for Athletes: Yes or No?
...just energy molecules after all. Use the energy, and it won’t be stored. For the complete scoop on dosing carbs while keto,
More