...synthesizes a kind of energy currency known as ATP. This works a little like a battery. Chemical energy derived from “burning” (oxidizing)
More
Poor Nutrition Stress: The Enemy of Health
8731 views
...the stress the greater the energy demand, but in the end the equation is quite simple. If the energy required to meet
More
Derrick Lonsdale Another case of brain energy deficiency. Her graduation indicated a high degree of intelligence and it requires more energy than
More
...the nausea and vomiting. We get deficits in mitochondrial bioenergetics (made worse by the increased energy demands of pregnancy), but also, a
More
...glycogen when fasting. Glycogen is stored energy in the liver that is converted to glucose and released in the blood; the lack
More
Beriberi: The Great Imitator
52520 views
...for each. Without the correct balance of glucose, oxygen and thiamine, the mitochondria (the engines of the cell) that are responsible for
More
...either leads to failure in both. Mitochondrial nutrient deficiencies lead to reduced energy metabolism and utilization and ultimately molecular hypoxia. Since the
More
Keto for Athletes: Yes or No?
4015 views
...just energy molecules after all. Use the energy, and it won’t be stored. For the complete scoop on dosing carbs while keto,
More