...poorly with only vitamins and minerals. Also make sure that you have adequate electrolytes (including magnesium and calcium which aren’t often in
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...have tried sodium ascorbate, calcium/magnesium ascorbate , plain ascorbic acid, and fat soluble vitamin C as well, and I can't even tolerate
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...C, Calcium, potassium, or just a good multi mineral supplement, electrolytes, Iron... A good diet of organic whole foods : protein fish
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Steroids for Your Skin? Better Think Twice.
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...person had lots of sun exposure. (He later turned out to have significant vitamin D and therefore calcium deficiency as a result.)
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