Downward Spiral, Upward Hope, Asking AdviceThe year 2020 marked a big change for a lot of people. For me, it meant a
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Childhood Trauma, Diet, and Behavior
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Adverse Childhood Experiences and the Diet VariableNearly one in eight children (12%) are reported to have had three or more negative life
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Several months ago, I had the great pleasure of speaking with Ann Louise Gittleman, an icon in women’s health and nutrition. The
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Energy Medicine
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I have written many posts on Hormones Matter and have tried to answer the questions arising from each post. These questions and
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The anti-thiamine molecule, oxythiamine, has been used experimentally to create thiamine deficiency in animals for decades. It causes a range of symptoms
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Mononucleosis, also known as “kissing disease”, is an infectious disease that most commonly occurs between 15 and 24 years of age. The
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I feel like I was born sick. I feel like despite working passionately and obsessively hard at reaching for good health, every
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Migraine Energy Metabolism: Connecting Some Dots
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I have been reading some of the fascinating posts by Angela Stanton PhD concerning her research in migraine headaches. I regard the
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