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Hormones Matter

Nutrition - Page 2

  • Diet & Exercise
extrathyroidal iodine

The Extrathyroidal Role of Iodine

by Mahmood Bilal PhD, DABCC, FADLM, TS(ABB)
December 9, 2025
27.7K views

Iodine is an essential element required for the propagation of chemical reactions that are needed to create the thyroid hormones Thyroxine (T4)

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diet brain disease

Childhood Trauma, Diet, and Behavior

by Derrick Lonsdale MD, FACN, CNS
November 6, 2025
11.2K views

Adverse Childhood Experiences and the Diet VariableNearly one in eight children (12%) are reported to have had three or more negative life

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ondine's curse

Ondine’s Curse: When Breathing Is No Longer Automatic

by Derrick Lonsdale MD, FACN, CNS
October 20, 2025
43.9K views

Ondine is a mythological figure whose tale goes back to the ancient Greeks. She is described as a water nymph who fell

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electromagnetic hypersensitivity syndrome

EMF Hypersensitivity and Thiamine

by Elliot Overton, DipCNM CFMP
September 15, 2025
37.4K views

Electromagnetic hypersensitivity syndrome (EHS) has gained increasing attention over the last few years. The syndrome is marked by a variety of non-specific

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Male athlete with mitochondrial malnutrition

Longstanding Mitochondrial Malnutrition in a Young Male Athlete

by OC
July 16, 2025
13.1K views

My health issues started rearing their head in ninth grade, and given the vitiligo of my mother and MS (stabilized) of my

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vitamin A and zinc

Functional and Frank Vitamin A Deficiency Affects Thyroid and Lipid Metabolism

by Mahmood Bilal PhD, DABCC, FADLM, TS(ABB)
June 3, 2025
7K views

Vitamin A is a nutritional term for a group of compounds with specific structures, of which the principal vitamer is called Retinol.

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thiamine, SIBO, IBS, constipation

SIBO, IBS, and Constipation: Unrecognized Thiamine Deficiency?

by Elliot Overton, DipCNM CFMP
May 13, 2025
171.5K views

In many of my clients, chronic upper constipation and gastroesophageal reflux disease (GERD) are misdiagnosed as bacterial overgrowth. Unfortunately, they are often

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Pyroluria and Zinc Deficiency

Zinc Deficiency and Pyroluria: A Case Study

by Mahmood Bilal PhD, DABCC, FADLM, TS(ABB)
May 1, 2025
15.1K views

IntroductionIn 1958, Dr. Abram Hoffer (MD) discovered what he termed the “mauve factor” in urine of psychiatric patients. This mauve factor was

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