Inflammation is the body’s natural and essential reaction to injury, infection or disease that causes tissue redness, swelling, and the unpleasant sensations
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Pink, Yellow or Blue? Which Low-Calorie Sweetener Are You?!I’m sure somewhere in a women’s magazine there is a quiz that associates the
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The Ketogenic Diet: What You Need to Know
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There is hardly a day that passes without seeing a new article popping up about the damage sugar and refined carbs can
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Thiamine, Fibromyalgia and Chronic Fatigue
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Fibromyalgia affects roughly six million Americans, mostly women. Its symptoms include all-over muscle and tendon pain, increased pain sensitivity, chronic fatigue, sleep
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Diet Choices: Moving Beyond the Want Culture
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I Want versus I NeedI received a message the other day in my Facebook migraine group from one of the members. I
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Why Academic Research is Dead
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The Perils of Academic PublishingI am an avid student of cardiology since migraine, my field of interest, is connected to electrolyte imbalance,
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Which Kills Your Heart? Sugar or Fat?“So what DO you eat?”I hear this question daily. It seems that the sugar civilization cannot
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It was years after I had the stroke that I learned that I had also had blood clots in my leg (DVTs).
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