As a lifelong jock, athletics have been a part of my life for as long as I can remember and though the
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Post-Covid Neurological SymptomsAfter contracting Covid-19 in August 2020, I developed a post-Covid syndrome with gradually increasing neurological manifestations. It took several months
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Beyond Calories In and Calories Out
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Since the early 20th century, calories have been equated to health and energy. The assumption is that calories, no matter their composition,
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Finasteride, SIBO, and Metabolic Disruption
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I am 26 years old and living in Switzerland. I work in marketing. I currently weigh only 62kg (136lbs) even though I
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Metformin: Medical Marvel or Magical Medicine?
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I am not a big fan of metformin (Glucophage). My disdain for metformin stems not from its efficacy. Metformin is quite adept
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Thiamine, Fibromyalgia, and Chronic Pain
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Fibromyalgia (FMS) is a complex chronic condition characterized by allodynia, pain, stiffness, paresthesias, and tenderness of the muscles, skin, and soft tissues.
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Childhood Trauma, Diet, and Behavior
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Adverse Childhood Experiences and the Diet VariableNearly one in eight children (12%) are reported to have had three or more negative life
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The anti-thiamine molecule, oxythiamine, has been used experimentally to create thiamine deficiency in animals for decades. It causes a range of symptoms
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