I have always preferred natural processes. I had four natural births using Lamaze technique. I breastfed. I was a registered nurse. I
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High blood pressure develops for a number of reasons, with poor diet, lack of exercise, and medication key contributors to chronic hypertension.
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The Depo Health Storm
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It was the winter of 2017 and life was busy. I was 38 years old, married for almost 13 years, a mother
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Summer’s Best Bargain: Free Vitamin D
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The warmest season of the year is around the corner. Many of us are looking forward to school holidays, work vacations, and
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I went hot, then cold, then started cursing my doctor. Not that it was his fault. Just another case of the blind
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I Will Not Go Gentle Into That Good Night: An Alternative Approach For Hyperactive Thyroid
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A Thyroid RevolutionWho would have thought my favorite poem would end up being my fight song, but I will not go gentle
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Lupron, Brain Function, and the Keto Diet
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Reproductive senescence, the time in a woman’s life marked by the slowing and eventual cessation of reproductive function, frequently coincides with an
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Vitamin D3 and Influenza
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It’s that time of year again: Signs advertising flu shots dot the commercial landscape. Retail pharmacy stores conveniently sell flu inoculations while
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