Happy Ending to Migraines: The Benefits of Milk
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Whole milk is a perfect electrolyte that can help treat and prevent migraines
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Hydration, Thirst, and Drinking Water
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Most of us equate the expression “hydrate extra” with drinking more water but – unfortunately – this is incorrect. In any online
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Are Vegan Diets Heart Healthy: A Case Study
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What is the Best Diet?I have been working with tens of thousands of migraine sufferers from all over the world for nearly
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Stress, Hormones, and Migraine
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Here you can read a small and slightly modified section from my upcoming book “Fighting the Migraine Epidemic: A Complete Guide. How
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Migraine Energy Metabolism: Connecting Some Dots
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I have been reading some of the fascinating posts by Angela Stanton PhD concerning her research in migraine headaches. I regard the
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Over recent years, a number of new diets have become popular among health conscious individuals. The most popular include: the low carb
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No sooner had we landed than my phone began to convulse with a cacophony of bells and chimes. Most of the notifications
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Migraine: Do We Have It All Wrong?
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The combined APS (American Physiological Society) and EB (Experimental Biology) conference was full of excitement for me. This was my first migraine-associated
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