Vitamin D3 and Influenza
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It’s that time of year again: Signs advertising flu shots dot the commercial landscape. Retail pharmacy stores conveniently sell flu inoculations while
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Vitamin D3 and Thyroid Health
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The benefits of vitamin D3 garner a plethora of glowing press these days but little information has been reported about how this
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Modern lifestyles are countering nature’s intentions to keep us healthy. Since the advent of the Industrial Revolution in the late 18th century,
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Summer’s Best Bargain: Free Vitamin D
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The warmest season of the year is around the corner. Many of us are looking forward to school holidays, work vacations, and
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Vitamin D is essential to a healthy life, at any stage, yet its effectiveness is often overlooked by practitioners treating parents who
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Nutritional Ketosis 101: A Personal Account
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Carrying a lot of excess bodily “cargo,” I decided to embark upon a bifurcated journey of nutritional ketosis, or keto for short.
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One of the more common questions regarding vitamin D supplementation is whether or not to supplement with vitamin K also. In this
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I am excited to announce the publication of my new book, Silent Inheritance: Are You Predisposed to Depression. As a long time
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