Calming MCAS with Halotherapy
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Salt Cave ConvertI didn’t feel well that day. Borderline crashing/flaring. The kind of day where if I were smart, I’d have called
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Birth Control and UTIs: The Insulin Connection
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To step on a soapbox straight from the start, many people treat UTIs (urinary tract infections) as trivial, but when you’re dealing
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I went hot, then cold, then started cursing my doctor. Not that it was his fault. Just another case of the blind
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Melanoma and HypothyroidismMy grandmother was diagnosed with a rare type of melanoma in 2016. By that time, I’d already been researching skin
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My last cycle tracked with a luteinized unruptured follicle (LUF). LUF or LUF syndrome (LUFS) happens when follicles develop, but ovulation doesn’t
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Fertility Awareness Method For ContraceptionBack in 2012, I was really sick and while we were trying to figure out what was going
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Little known fact. Your reproductive hormones influence how your body responds to insulin. The artificial hormones in hormonal birth control also play
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