Hormones Matter

Where health, hormones, and a whole bunch of other stuff, make sense.

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Hormones Matter

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PCOS, HA and Intense Exercise

Intense Exercise, PCOS, and Hypothalamic Amenorrhea

by Laura Vegh, PhD
August 25, 2026
19.2K views

Understanding PCOS and Hypothalamic AmenorrheaPolycystic ovarian syndrome (PCOS) is an endocrine disorder characterized by various signs: irregular periods, anovulation, high androgens, and

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mitochondria need nutrients

Mitochondria Need Nutrients

by Chandler Marrs, PhD
August 24, 2026
28.4K views

One of the more common questions I get asked is which nutrients do the mitochondria need to function well? This is really

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Eosinophilic Esophagitis

Eosinophilic Esophagitis May Be a Sugar Sensitive Disease

by Derrick Lonsdale MD, FACN, CNS
August 19, 2026
69.5K views

In 2011, a mother called me and asked whether I would be able to help her 14-year old son who had been

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diet where rubber meets road

Chemistry Versus Philosophy: Where Rubber Meets Road in Diet Debates

by Chandler Marrs, PhD
August 18, 2026
14.2K views

At least once a week, I have a conversation involving all the reasons why someone cannot/does not/will not consider changes to their

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Death by hormonal birth control

Death by Hormonal Birth Control: Countless Stories

by Mike Gaskins
August 17, 2026
6.4K views

When you write about hormonal birth control, it becomes a sort of self-perpetuating torture. Women who have been injured frequently reach out

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lupron keto diet

Lupron, Brain Function, and the Keto Diet

by Chandler Marrs, PhD
August 12, 2026
19.3K views

Reproductive senescence, the time in a woman’s life marked by the slowing and eventual cessation of reproductive function, frequently coincides with an

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glaucoma dysautonomia

When Glaucoma Is More Than an Eye Disease

by Derrick Lonsdale MD, FACN, CNS
August 11, 2026
11.5K views

Dr. Marrs and I are very much on the same plane of thinking. We both believe that much of the illness in

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Recovering from chronic illness

Recovering From Medically Induced Chronic Illness

by KJ N
August 5, 2026
20.3K views

Unexplained or Medically Induced Chronic Illness?Unexplained. That’s what doctors call chronic illness. Conventional medicine says, ‘learn to live with it.’ Rather than

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