Those Evil Grains: Gluten Free Versus Grain Free
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Grains cause more harm than you think. They are addictive, prevent nutrient absorption, cause gastrointestinal upset and obesity.
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Although hypertension has become almost exclusively used to indicate high blood pressure, it is worth examining the true underlying meaning. The prefix
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Ditch the Excuses, Try Yoga
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The title may be a little aggressive but your body asked me to tell you that. Why? Every day, more and more
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When trying to determine the danger associated with a drug, the number of Emergency Room (ER) visits that result from use of
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What if we are wrong? Such a simple question, but one that seems all but absent in modern medicine. Patients, particularly women,
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Stress, Hormones, and Migraine
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Here you can read a small and slightly modified section from my upcoming book “Fighting the Migraine Epidemic: A Complete Guide. How
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Often Injured, Rarely Treated: Tailbone Misalignment
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Chronic lower back discomfort. Stiff neck. Pelvic floor dysfunction such as pain with intercourse or urinary incontinence. Inability to sit squarely or
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From Athlete to Barely FunctioningIn 2016, I walked into the doctor’s office to be looked at for a stomach bug. I
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