Throughout the history of medicine, performing research on oneself has been time-honored. Before I describe the experiment on myself, I must digress.
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Four years ago, I wrote about my decline in health (here). I had developed severe gut dysbiosis along with a long list
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I have a medical mystery that no one can solve, been to numerous doctors and specialists with no help given. I had
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A Trajectory of Declining HealthI grew up in a family of immigrants from the former Soviet Union. My childhood diet was primarily
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Very often, I am accused of hypocrisy, of touting the importance of rest, but not doing it myself. Rest and sleep are
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