Hormones Matter

Where health, hormones, and a whole bunch of other stuff, make sense.

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Hormones Matter

Susan Rex Ryan

Susan Rex Ryan is the author of the award-winning book “Defend Your Life” about the amazing health benefits of vitamin D. Drop by Sue's website and blog at http://smilinsuepubs.com. Follow Sue’s commentary on vitamin D and other health topics via X @VitD3Sue. Like Sue's Defend Your Life page on Facebook

vitamin d immune system

Vitamin D Plays an Integral Role in Adaptive Immunity

by Susan Rex Ryan
November 28, 2017
8035 views

Severe Adverse Reactions Include Vitamin D Deficiency and AutoimmunityHormones Matter researchers discovered that, inter alia, severe adverse reactions to any of the

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period pain vitamin D

Decreasing Dysmenorrhea: High Dose Vitamin D To Reduce Cramps

by Susan Rex Ryan
August 31, 2017
13611 views

Women endure menses for an average of 40 years: once a month for 12 months for four decades—about half of our lives.

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vitamin d tan

Nature’s Gift: A Vitamin D3 Tan

by Susan Rex Ryan
July 3, 2017
23759 views

Since I live in a desert and visit tropical places, I am thrilled to enjoy yet another benefit of vitamin D3: a

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high homocysteine

The Hidden Heart Disease Risk Factor: High Homocysteine

by Susan Rex Ryan
February 19, 2016
10872 views

You may unknowingly have a ticking time bomb for heart disease flowing through your body. Right now. And you haven’t been told

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Pregnancy Vitamin D

Maternal Vitamin D: Pregnancy and Beyond

by Susan Rex Ryan
December 16, 2015
11744 views

Researching the role of vitamin D in pregnancy for this article, I unexpectedly blew inches of virtual dust from a page of

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Decreasing the Risk of Alzheimer’s with Vitamin D

by Susan Rex Ryan
July 6, 2015
5485 views

As a health writer, I must ask if adequate vitamin D can prevent and/or treat the progressive brain disease called Alzheimer’s. No

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Low Neonatal Vitamin D: A Risk Factor for Autism

by Susan Rex Ryan
February 12, 2015
5956 views

An alarming number of children–in the United States and other industrialized countries—are being diagnosed with Autism Spectrum Disorder (ASD) or autism, a

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The Flu and You: Thoughts on Prevention and Treatment

by Susan Rex Ryan
January 12, 2013
2962 views

Epidemic incidences of influenza are sweeping across the United States. This highly contagious respiratory disease—targeting all ages—is spreading with a vengeance. Forty-seven

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