Hormones Matter

Where health, hormones, and a whole bunch of other stuff, make sense.

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Hormones Matter

Monique Attinger

Monique Attinger is a Registered Holistic Nutritionist, working with those who want to reduce their oxalate intake. She discovered (after her daughter was diagnosed with an oxalate problem) that lowering oxalate didn't just help her daughter, but helped her too! And yet, the practitioner who had diagnosed her daughter had never recognized any oxalate issue in Monique. As a result of that experience, Monique got involved in the low oxalate world and has been a moderator on the Trying Low Oxalates support group for over a decade. This gives her "feet in the trenches" experience in the pragmatic and every day challenges of low oxalate eating. Monique also brings to her nutrition work all the skills she gained doing business consulting for 20 years, as well as her natural curiosity and desire to understand. It is her unusual mix of interests, training, skills and experience, which allow her to tackle even complex dietary needs. Since 2012, she has been supporting clients to change their health through changing their diet.

Secondary Hyperoxaluria -oxalate accumulation

Secondary Hyperoxaluria: When Dietary Oxalate Accumulates

by Monique Attinger
April 10, 2025
18110 views

In my first article on oxalate for Hormones Matter, the focus was on what oxalate is and how it could be impacting

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what the heck is oxalate

What the Heck Are Oxalates and Why Should I Care?

by Monique Attinger
April 7, 2025
26968 views

If you have searched the Internet looking for health solutions, chances are you have come across warnings about the dangers of oxalates

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Breast cancer micro-calcifications

Dying Too Young: Oxalate and Breast Cancer

by Monique Attinger
October 14, 2021
23400 views

I was prompted to write this article because of the recent bad news that Kelly Preston had died of breast cancer at

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