Lisa Hazelgrove

I am a holistic wellness teacher, lifestyle coach, corporate trainer, speaker and energy Practitioner. As an Educator I provide energetic solutions to restore and streamline the healing process. My interest in wellness started 18 years ago when looking for tools to achieve better sleep I was introduced to energy medicine. My research eventually led me to procure a teaching position where fortuitously I was able to share how to achieve a balanced approach to sleep.

treating graves disease with TCM

I Will Not Go Gentle Into That Good Night: An Alternative Approach For Hyperactive Thyroid

by Lisa Hazelgrove

October 28, 2024

1922 views

A Thyroid RevolutionWho would have thought my favorite poem would end up being my fight song, but I will not go gentle

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poor sleep

I’ll Sleep When I Am Dead: Connections Between Diet, Sleep, and Health

by Lisa Hazelgrove

January 10, 2022

7082 views

My journey into discovering what it means to be well began over 60 years ago, when Coca Cola’s popularity burst on the

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