Hormones Matter

Where health, hormones, and a whole bunch of other stuff, make sense.

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Hormones Matter

Laura Vegh, PhD

Laura is a health & nutrition life coach and a fitness trainer, and she is the blogger behind Crimson Confidence, a website for and about women’s hormonal struggles. Laura helps women with PCOS take charge of their health by finding a sustainable lifestyle, that makes them feel strong, confident, and happy.

PCOS, HA and Intense Exercise

Intense Exercise, PCOS, and Hypothalamic Amenorrhea

by Laura Vegh, PhD
August 4, 2022
14147 views

Understanding PCOS and Hypothalamic AmenorrheaPolycystic ovarian syndrome (PCOS) is an endocrine disorder characterized by various signs: irregular periods, anovulation, high androgens, and

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