Laura is a health & nutrition life coach and a fitness trainer, and she is the blogger behind Crimson Confidence, a website for and about women’s hormonal struggles. Laura helps women with PCOS take charge of their health by finding a sustainable lifestyle, that makes them feel strong, confident, and happy.
Understanding PCOS and Hypothalamic AmenorrheaPolycystic ovarian syndrome (PCOS) is an endocrine disorder characterized by various signs: irregular periods, anovulation, high androgens, and